Stay healthy through the week with your personal meal plan
Plan your meals easily and stress-free and discover recipes that suit your diet.
Choose your diet type
Get recipes that suit your diet
Low-carb, vegan or rather keto? With the meal plan, you’ll find the right recipes for every diet.
Personalize your ingredients
Eliminate ingredients that you don’t eat
Allergies, intolerances or not in the mood for cilantro? No problem! Your meal plan only shows you recipes with ingredients that you actually eat.
Save time & spare nerves
Relax and plan your meals in advance
Start planning well in advance. This not only saves time, but also resources, because you only buy what you really need.
Save time & stress with your personal meal plan!
Create your personal meal plan from over 2,500 quick & easy recipes
Add all ingredients from your meal plan to a shopping list quickly & conveniently
Get access to more than 14 different weekly themes with the meal planner
Weekly specials according to your taste
Bring variety to your plate with a number of carefully curated meal plans.
Your advantages as a premium member
basic |
premium |
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3 new recipes every day |
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Compare supermarket prices |
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Shared shopping lists |
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Save unlimited recipes |
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Personalized meal plans |
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Exclude certain ingredients |
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Access 2,500 recipes |
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Create weekly shopping list |
Choose the subscription that suits you best
Shortly before the trial period expires, we will send you a reminder. After that, your subscription will be renewed automatically and the €59.99 fee will be charged once a year. If you cancel your subscription, you can still continue to use all the Basic benefits.
This is what our meal plan users say
I was impressed with how quickly the meal plan was configured for me! I think it’s cool to be able to create the meal plan from recipes that I have saved, but also to get a few new ones. What I also find super interesting are the different weekly specials.
What I like about the KptnCook meal planner is that you can flexibly switch the days and menus back and forth and swap dishes. Also that you can plan two dishes on one day, but also have empty days when you know you wont be able to cook.
You need motivation to maintain a balanced and healthy diet, so it helps to plan a few days ahead. And on the other hand, it’s much more satisfying to eat when the meal looks so attractive. KptnCook has mouthwatering recipe photos; when it all looks so delicious, you will enjoy cooking and eating these meals.
Become one of many satisfied Kptns!
FREE TRIAL for 7 days
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