Discover personalized recipes and meal plans

Get recipe recommendations based on your personal preferences and plan your meals for the whole week.

CHOOSE YOUR DIET TYPE

Get recipes that suit your diet

Low-carb, vegan or rather keto? With premium, you’ll find the right recipes for every diet.

PERSONALIZE YOUR INGREDIENTS

Eliminate ingredients that you don’t eat

Allergies, intolerances or not in the mood for cilantro? No problem! Your meal plan only shows you recipes with ingredients that you actually eat.

DISCOVER EVEN MORE RECIPES

Search for recipes or plan meals with ingredients you have on hand

Explore over 3,500 recipes, get tips that match your taste, and find new inspiration for ingredients in your pantry

SAVE TIME & ENERGY

Relax and plan your meals in advance

Start planning well in advance. This not only saves time, but also resources, because you only buy what you really need.

Save time and energy by joining the KptnCook Crew!

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Create meal plans from your favorites or sit back and let us do the planning.

Get access to over 3,500 recipes – from salads to desserts.

Get cooking right away, with recipes based on ingredients you already have.

Read what our users say

Premium made my life easier

"I love the app! It's very useful for those with dietary restrictions, like me. The Premium plan has made my day-to-day life so much easier because of the meal planning, the extra recipes with the ingredients in my diet and the shopping lists!!!"

Everything I want

"KptnCook has everything I want from a cooking app and more! The recipes are great, well explained and there is guaranteed to be something for everyone, no matter how picky or what diet! The shopping list is something I wouldn't want to miss and the weekly plan gives me a great overview of everything!"

Personalized recipes

"The recipes are very original, easy to prepare and delicious. The premium version offers a real plus in terms of recipe ideas and personalization options. You can really customize the content to your taste, preferences and ingredients. Really well thought out!"

Read what our premium users say

"I love the app! It's very useful for those with dietary restrictions, as is my case. The Premium plan has made my day-to-day life so much easier because of the meal planning, the extra recipes with the ingredients in my diet and the shopping lists!!!"

"KptnCook has everything I want from a cooking app and much more! The recipes are absolutely great, well explained and clearly laid out and there is guaranteed to be something for everyone, no matter how picky, no matter what diet! The shopping list function is something I wouldn't want to do without and the weekly plan gives me a great overview of everything!"

"The recipes are very original and easy to prepare. The premium version offers a real plus in terms of recipe ideas and personalization options. You can really customize them to your taste and ingredients. Really well thought out!"

Your advantages as a premium member
7 days free trial

Free

from €5,00 per month, 7 days free trial
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3 new daily recipes
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Save & share unlimited recipes
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Create and share shopping lists
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Choose from 9 dietary plans
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Exclude ingredients
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Create customized meal plans
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Find recipes with ingredients you have at home
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Get personal recipe recommendations

Premium

from €5,00 per month, 7 days free trial
A white drop down icon
3 new daily recipes
A white drop down icon
Save & share unlimited recipes
A white drop down icon
Create and share shopping lists
A white drop down icon
Choose from 9 dietary plans
A white drop down icon
Exclude ingredients
A white drop down icon
Create customized meal plans
A white drop down icon
Find recipes with ingredients you have at home
A white drop down icon
Get recipe personal recommendations

This is how the free trial works

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Become a premium-captain and enjoy all the benefits.
Your subscription will start after seven days if you have not canceled it beforehand.
Your subscription will start after seven days if you have not canceled it beforehand.

Weekly specials according to your taste

Bring variety to your plate with a number of carefully curated meal plans.

Under 5 ingredients

Vegetarian Recipes

Dairy-Free Diet

golden brown baked empanadas with tomato salsa.

Budget Friendly

A penne dish with tomatoes and green rocket.

Mediterranean Recipes

A casserole dish filled with veggies like olives, pepper, tomato.

Low Carb Recipes

A light grey plate with red Spaghetti on it topped with nuts.

Flexitarian Recipes

two dishes with fried rice and green vegetables on a wood table.

Gluten-Free Recipes

A bowl with a chickpea-dish and a spoon on a wood table.

Pantry Staples

A plate with zucchini puffers

Recipes under 400 calories

A dish with two bagel sides topped with salmon and a lemon next to the plate

Pescatarian Recipes